Hello Beautiful.: March 2013

Saturday, March 30, 2013

Commit to health and wellness

I never considered myself an "exercise" type of person. I would start in the past but eventually I would stop for numerous excuses: breakouts, no time, exhausting, no result, etc etc etc.

I just woke up one day and I said, "I need to be healthy inside-out ."

So, I started of by reading motivational quotes and articles. After that, I created an inspiration board.

And, I got myself a pair of rubber shoes and I started exercising at Marikina Sports Center.

Moreover, there's one that really interests me the most, it's yoga. I'm curious of its benefits and I read in every yoga article that one of the benefits of this art is that it helps a person - mentally, emotionally, and spiritually. Also, it involves stretching... a lot of it. I'm sold! I need to try it. I love to stretch until I hear those crackling sounds, it's therapeutic.

Since I couldn't afford a Bikram Yoga class yet, a friend lent me a DVD instead. It's a blessing to be surrounded by colleagues and friends who highly value healthy living. It's contagious and it's a positive thing.

Game!

On health, soul, and heart

Health is wealth.

Gladness of heart.

Lovely Animaions from Tumblr

Indulge :)

Good wishes

Sunday, March 24, 2013

032413

with Anjo 3/23/13

#sisterhood #dubai #smFairview

I am blessed to have set of sisters (by heart) who are all in Dubai (literally) and each time they visit the Philippines, they always make time just to see me. Thank you God for them.

I hope one day we could be complete in the picture. Liezel, Anjo, Judy, Abbie and me.