Today marks the first month of me being cold turkey. Yeeeehey! Cold turkey just simply means to abruptly withdraw from a habit (in my case, smoking) rather than through gradual reduction.
I don't want to put into details my day to day experiences to a smoke-free life. Now, I'm just taking it one day at a time. NO PRESSURE. I just hope this time I can finally commit and not fall into any temptations and cravings anymore of going back to this habit.
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